The binge-restrict cycle, a regularly undiscussed topic is a common issue for those in eating disorder recovery. In this blog post, we break down why this distressing cycle happens and what to do. Whether you're in Los Angeles, San Jose, or anywhere in California, learn how to heal your relationship with food.

Completing eating disorder treatment is a significant achievement, but maintaining recovery can have unexpected challenges. In this post, you'll get to explore some common obstacles— such as emotional triggers, societal pressures, and the loss of structured support—and see strategies for staying on track. Whether you're in Los Angeles, San Francisco, or anywhere across California, learn how to build a stronger recovery while you get back into your life.

Struggling with grief and eating disorder recovery? Read on to learn more about the relationship between grief and eating disorders as well as how to find adaptive support.

My name is Courtney Fazli LMFT and I am an eating disorder specialized therapist in California. Get to know me professionally and personally by giving this blog a read through!