EMDR Therapy Los Angeles

Getting to the root of your pain while integrating all aspects of yourself

EMDR for Eating Disorders & Trauma in California

You have made the decision to heal but talking about your deeply engrained pains historically has not made enough of a shift & you’re looking for more relief, maybe even desperate because it’s easy to become overwhelmed with what you’ve gone through. There is a part of you that is not willing to accept the constant prickling hurt, that this pain cannot be a consistent partner to your everyday life. But you don’t know what to try or who to turn to, it feel hopeless at times. You long to feel connected to yourself again and not feel weighed down by hurtful memories, and it can be hard to get the words out, which has made you turn to unhealthy or avoidant ways to soothe. You’re just trying your best but getting so burnt out and want comfort and solace.

 EMDR Therapist Online Los Angeles

First things first, what the heck is EMDR Therapy?? *TLDR version: a research-backed therapy that allows you move through trauma via a visual, auditory, or tactile bilateral stimulation.

  • Preparation & Resourcing

  • Reprocessing & Desensitization

  • Installation & Grounding

For those who have a bit more time: EMDR Therapy stands for Eye Movement Desensitization and Reprocessing Therapy. Despite the jargon-y title, this is a very simple trauma model that is considered bottom-up reprocessing. Essentially EMDR allows you become “unstuck” with those painful memories that traditional talk therapy sometimes has a difficult time accessing. This is done through bilateral stimulation, such as following a light bar. With this, new associations are created between the traumatic memory and more adaptive memories or information.

I provide EMDR Therapy sessions virtually and can offer either visual or auditory bilateral stimulations through a HIPAA-compliant software. Or self-applied tapping can be an option as well, if that suits your preference. As someone who has both received and provided this therapy modality, I feel passionate about sharing its effectiveness, and its power to help your brain heal itself.

Have more questions? You can watch the video or click the link below & I'd be happy to give more information.

 EMDR Treatment in Los Angeles and Throughout California

You don’t have to cope by putting up a false front as a means to get through your day to day life.

Your pain will be seen and felt in the space we will create together. Through EMDR Therapy, we will tackle those thoughts, feelings, and behaviors that have been overwhelming and keeping you from living the life you envision for yourself. I am fully trained in this therapy and invite that part of yourself that knows deep down, you are allowed to heal and find freedom from your pain.

courtney fazli lmft, eating disorder therapist los angeles, brown hair, burgundy sweater, standing in front of a couch welcoming clients to therapy for eating disorder recovery and trauma

Your Pain is Worthy of Care

Healing from trauma can be the biggest act of bravery. Let’s take that step together and book a free 15 minute consultation to see if EMDR Therapy in Los Angeles is the right path for you.